Sunday, January 17, 2010

Dry, cracked feet are never sexy. While this tends to be a winter and summer  hazard, it can happen all year-round. If you can’t afford a fish pedicure , get rid of dry heel syndrome with this five-step process I cobbled together and use myself from time-to-time.

Because this is a 3-step process (foot soak, foot scrub and then overnight mask), you can skip parts of this process if you choose. If you continue to wear the foot mask every night for a week, your problems should be solved.

  1. Soak feet for 5-10 minutes in a warm foot bath made with 1 cup milk and 5 cups warm water.
  2. Create a homemade foot scrub by putting 4 tablespoons salt or sugar in 1/2 cup oil. Baby oil, sweet almond oil or coconut oil or even vegetable oil works well.
  3. Massage the homemade foot scrub in a circular motion into bottoms of feet.
  4. Scrub bottoms of feet with the pumice stone. Rinse and dry feet.
  5. Before you go to bed that night, try this tip from beauty guru Paula Begoun: rub a Stridex pad over dry areas of feet. Stridex, a product found in the acne section of any drugstore, contains 2 percent salicylic acid so it’s a great exfoliant for the feet.
  6. Apply moisturizer thickly on feet (do not wash off Stridex). A super-rich moisturizer like cocoa butter, Eucerin (my favorite) or even Vaseline works best.
  7. Pull on socks and keep them on throughout the night for at least 4 hours.

What You Need:

  • 1 cup milk
  • Sugar or salt (either will work)
  • Baby oil, sweet almond oil or coconut oil
  • Pumice stone
  • Stridex, found in the acne section of any drugstore
  • Thick moisturizer
  • Socks

Be sure to stop by tomorrow for a new tip!!

Chow have an amazing day !!!!!!

Post image for What Type of Skin Do You Have?

There are five basic skin care types: Oily, combination, sensitive, dry and sun-damaged. Your skin type is determined by how much — or how little — oil your skin produces. Genes, diet, stress level, medication and even your skincare regimen all determine how much oil your skin produces.

I suggest you take the “skin test.” Wash your face, pat it dry, then take a few pieces of rice paper or lens-cleaning tissue paper and press on different spots on your face. If your skin is oily, the paper will stick, pick up oily spots and become translucent. If the paper doesn’t stick or pick up any oily spots, your skin is dry. If it sticks in your t-zone (forehead, nose and chin) then you have combination (or normal) skin. About 70 percent of women have combination skin.

Here are the five different skin types and their characteristics.

Type 1:

Oily skin tends to shiny with enlarged pores, and is prone to blackheads and blemishes. You might experience some tightness.

Type 2:

Combination/Normal This skin type has medium pores, a smooth and even texture, good circulation, healthy color, may tend toward dryness on the cheeks while being oily in the t-zone.

Type 3:

Sensitive Sensitive skin tends to be thin, delicate with fine pores. It flushes easily, is prone to broken capillaries, is frequently allergic and can be rashy.

Type 4:

Dry Dry skin feels tight, especially after cleansing. You have a tendency towards fine wrinkles, flaking and red patches. In women of color, skin may appear ashy or dull from dead skin buildup.

Type 5:

Aging or sun-damaged This skin also feels tight with visible wrinkles, slack skin tone — especially around the cheeks and jawline — with leathery texture and broken capillaries.

Be sure to stop by tomorrow for a new tip!!

Chow have an amazing day !!!!!!

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