We know smoking results in damaged dry, skin, but did you realise passive smoking can do the same? Research by Clinique found that even being around smokers can lead to dry, coarsened, wrinkled skin. Cigarette smoke contains a toxic mix of chemicals that can damage skin cells and affect their ability to repair and regenerate.
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chow have a amazing day !!!
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Build strong bones and get your heart pumping by doing this at least five times daily. Bone is a living tissue that needs exercise to become stronger. Bone density gets less from your 30s onwards.
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chow have a amazing day !!!
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Try a DIY face mask from natural beauty expert Global Beauty or use our Natural Pharmagel Nutra-Lift face mask please see below for DIY mask.
Mix 2 heaped tsp gram (chick pea) flour and ½tsp honey with 2tsp of water. Apply to your face and neck; leave for 15 minutes. Remove the mask with a dampened face cloth, then moisturise. As well as cleansing and exfoliating, it will have a tightening effect on the skin.
Be sure to stop by for a new tip tomorrow.
Have a amazing Chow!!!!
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