Myth: Fruit and veg are best kept in the fridge
Recent studies have shown that a watermelon kept at room temperature will double its levels of the antioxidant beta-carotene and gain 20 per cent more of another antioxidant – lycopene – over two weeks than one stored in the fridge. Tomatoes, peaches and bananas also become more nutritious if you store them at room temperature.
Be sure to stop by for a new tip tomorrow.
Have a amazing Chow!!!!
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